Tuesday, May 22, 2012

honeydew and sago cream

-30g sago soaked overnight and drained
-200ml coconut milk
-50g sugar
-1/2 teaspoon salt
-300ml water
-200g honeydew diced

-chopping board
-measuring cup

preparation time-20 minutes

1.in a saucepan,boil the coconut milk for 15 minutes . add the sugar and salt . remove from heat and leave to cool before putting the mixture into the refrigerator .
2.boil the water and sago together.stirring constantly,cook until the sago becomes transparent.
3.put the sago in a strainer and rinse under running water .
4.spoon the sago into the coconut milk mixture and chill the mixture in the refrigerator for 30 minutes
5.add the honeydew just before serving .

health tip
-use low fat milk instead of coconut milk

serving size-2 persons

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