Wednesday, May 23, 2012

fried noodles

-150g fresh yellow noodles , rinsed qickly and drained
-50g prawns , shelled and cleaned
-50g chicken breast meat(without skin sliced)
-50g snow peas
-1/2 carrot , peeled and cut into thin strips
-2 cloves garlic peeled and chopped
-3 small onions , peeled and sliced
-pinch of salt
-2 tablespoons vegetable oil
-light soya sauce to taste

-1 chilli , sliced

-cook's knife
-frying slice
-chopping board

preparation time-25 minutes

1.heat the oil in a wok
2.fry the garlic and onions until fragrant
3.add in the chicken , prawns , snow peas and carrot and stir-fry until cooked
4.stir in the noodles
5.season with salt and light soya sauce
6.garnish with chilli . serve hot

serving size-2 persons

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